Teen & Adult TaeKwonDo · TaeKwonDo · Ages 13+ · Monroe, GA
TaeKwonDo for teens and adults. No experience needed.
Voted Walton County's best martial arts every year since 2018.
Get a full-body workout, learn real self-defense and blow off steam in a 60-minute class. Start with the basics and go at your own pace.
Teen & Adult TaeKwonDo
Start your 2-week trial
- Coaches start beginners with the basics
- A full-body workout while you learn real skills
- Real self-defense you practice every class
Two weeks of unlimited classes plus a FREE uniform.
Questions? Call 706‑352‑1195
Sound familiar?
If any of these sound like you, you are in the right place.
- Tired of workouts you dread?
- Want to know you could protect yourself?
- Need one hour a day that's just for you?
- Want to train alongside your teen?
Teen & Adult TaeKwonDo gives you all of these in a 60-minute class. Coaches start beginners with the basics.
Two weeks of unlimited classes plus a FREE uniform. No obligation to continue.
Why adults start TaeKwonDo
The reasons teens and adults tell us they walked in the door.
All built on Focus, Respect and Discipline.
You don't have to be athletic. Classes are built for regular people, and skills build step by step.
What you will practice
Every class starts with a warm-up and builds on the last one. See current class times.
Kicks and strikes
Technique on pads and bags, with power that comes from good form.
Forms
Patterns that build balance, coordination and memory.
Belt goals
Clear skills for each rank, so progress is easy to see.
Self-defense
Practical defense against grabs, holds and chokes. Don't be a victim, be prepared.
Your first two weeks
Here is what happens after you book your $47 trial.
A friendly welcome
Arrive about 10 minutes early. Our front desk team will greet you and get you set up.
Your FREE uniform
Your FREE uniform is handed to you at the front desk on day one.
Your first day
You earn your white belt in your very first class, and we take a photo of you with your instructor to welcome you to the team.
Your pace
Coaches adjust drills for your fitness level. Tell your coach about any injuries before class.
Train as often as you like
Come to every class on your schedule for two full weeks. There's no obligation to continue. If it's a good fit, we'll go over membership options with you in person.
Two weeks of unlimited classes plus a FREE uniform. No obligation to continue.
What families say
Read our reviews on Google · Facebook
"I love training here, the classes are awesome! I have so much fun getting in shape and learning how to defend myself. The instructors are awesome and it is always clean inside!"
"I joined their adult classes about 3 months ago and I love it. Besides a great work out it's also a great way to get some stress out, plus the instructors take their time to teach you the correct techniques and forms and the whole staff is always very kind."
"Mr. White is a great martial arts instructor. He is great and entertaining for both adult students and children alike and my kids absolutely LOVE him!"
Two weeks of unlimited classes plus a FREE uniform. No obligation to continue.
What to expect at your first class
768 W Spring St, Monroe. See current class times.
Arrive about 10 minutes early
Our front desk team will greet you and get you set up.
What to wear
Athletic clothes you can kick and move in. Your FREE uniform comes with the trial.
Bring a water bottle
You will work hard and have fun. Classes are active, so stay hydrated.
Train at your own pace
Coaches start you with the basics and adjust for your fitness level. Tell your coach about any injuries before class.
Teen & Adult TaeKwonDo questions
Still have a question? Call or text 706‑352‑1195.
Do I need experience or to be in shape?
No. People start at every fitness level. Coaches start beginners with the basics and adjust drills for you.
Is it okay if I'm a teen?
Yes. Teen & Adult TaeKwonDo is for ages 13 and up, and teens and adults train together.
Can my teen and I train together?
Yes. Teen & Adult TaeKwonDo is for ages 13 and up, so parents and teens can take the same class.
Can I start after 40?
Yes. Go at your own pace, and tell your coach about any injuries so they can adjust drills for you.
What should I bring?
Athletic clothes you can move in and a water bottle. Your FREE uniform comes with the trial.
Can I try both TaeKwonDo and BJJ?
Yes. Your two-week trial lets you try both TaeKwonDo and BJJ classes. Ask us which classes fit your age.
What happens after the two weeks?
There's no obligation to continue. If it's a good fit, we'll go over membership options with you in person.
A MOTIVATE PROGRAM
Need an After School Program or Summer Camp?
Motivate Academy offers FREE pickup from five Monroe schools, martial arts and Quiet Study & Reading Time, in the same building. Visit monroeafterschool.com
Ready for your first class?
Two weeks of unlimited classes plus a FREE uniform, for $47. Questions? Call 706‑352‑1195.
Start your 2-week trial, $47